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    [12-Week Challenge] Week 6 and Quarter 2 Updates

    @praises My main goal is consistency as well. And while it's been a challenge, I'm finding a routine that works. It's just that every week in modify it. It's so much easier for me to stick with strength training by going to the gym even though I have workouts I could do at home. So, seriously...
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    [12-Week Challenge] Week 8 Update

    @sandoftheearth Celebrate the fact that you've made going to the gym twice a week routine. Weekends are great, but they sure make sticking to a routine difficult. If you can't get to the gym, try to fit in some extra activity however you can. Even just a walk after dinner is something.
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