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@joyinsf If you meal prep your breakfast and lunch you can bring 5 days worth of meals in on Monday so you're not carrying as much for the rest of the week. Just an idea! I am still working from home and I'm not looking forward to schlepping all of my stuff from home to the gym to the office. It...

@hebahesh Most used -short loop resistance band -microplates!!! 1.25 lbs plates that I use for every lift not just upper body -barbell pad for hip thrusts -yoga mat, blocks and bolster every time I practice at home. bolster under the knees is my favorite in savasana Least used -dumbbells...

@ericanicolee My gym doesn't have AC but it's in Vermont so it's really only bad for a few weeks in the summer. I'm also a weirdo and I don't mind exercising in the heat as long as I properly hydrate ahead of time.

@latterdaysaint It definitely took more practice to do it for deadlifts, but it's just part of my set-up now.

@lil_worried I usually just eat an apple about an hour before the gym on work days. The sugar in it gives you a caffeine like boost.

@bkrolex Learning how to properly brace my core has helped my squats and deadlifts so much.

@thentell Palatable vegan protein powders are even harder to find. My favorite are the ones by Buff Chick Supplements. So tasty, blend perfectly and you get 30 grams per serving. Almost all of the vegan ones I see online only have 20.