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@bilnit I’m down for that too

@cherylsmatbers Oh my yes top quality tea right here

@marieb3 I have never heard of a coach doing this. We did do 9/11 Wods but no one acted weird. I just remember it being awkward because one year I got chalk in my eye and it looked like I was crying :/

@pj1070 It wasn’t even an email, it was on Facebook 😂 a private group but still. The funniest part was when they wrote “DO NOT SHARE THIS ON SOCIAL MEDIA”

@heloisebellamy Noice When you say “in writing” would that have to be like an official document or could it just be like a text message?

@phoenix267 Very wholesome

Inspired by someone else’s post which turned out to be asking about coffee What’s happening at your box? Any drama? Who’s dating who? Ik some people may consider these posts tacky but I remember the good old days when this subreddit was all about the drama and not only about like how your pull...

@xtiannmoney Take a shot every time someone fails a 1 rep max

@leggomymeggo Maybe there was, who knows?

@pena I’m confused too because in this post you shared it says he’s late 20s, but about a month he has a post that says he’s 21

This was earlier in the yr when we were under a real lockdown, and I’m in the USA. There’s a gym in my area that told all its members they officially closed but that members could still come work out at certain times—like morning and night when the sun is not out. They have to park in the back...

@harrantion Remember you are only doing it for you. Realistically, some people will be impressed and some will not. Most will not give your numbers a second thought tbh

@abidein I had several different coaches watch my form at different times when I’d do deadlifts

@hawleyray Yes!!! This 💯 If you lift a lot w bad form im watching in horror, but a lift with good form is impressive no matter the weight. And if you can do a lift w good form you know you have the potential to go higher safely

@najah7791 I have really tight hamstrings and have always had really tight hip flexors, so maybe that’s it. Worth looking into

@bradleyfarm Yes! Actually I have done that before and it really helped. Also, I can do sumo deadlifts without too much trouble

@helloitsme More like really sore and tired. It feels like I’m working out my lower back instead of hamstrings/flutes

So I’m not currently doing CrossFit but figured I’d post since I might go back soon. I did CrossFit regularly for years, going 4-5 days a wk. I’m female, 5’7 and ~150 lbs. I love the weightlifting aspect of CrossFit, and all my lifts (OH, clean, back/front squat, clean and jerk) were pretty...