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@andy0 Now we’re speaking my language! Thanks for the tips, and that makes a lot of sense (still don’t know about using your strong arm first, but oh well).

Hello ladies and gents, Starting up Pavel’s S&S again after nearly 3 years of Pavel’s Naked Warrior training (just felt like changing it up). Curious if any of y’all know the reason why he doesn’t want this workout to be a circuit? I’ve done circuit training for nearly every single form of...