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    Sunday Show Off - Do you even bodyweight fitness?

    @its_all_about_you Decent progress man keep it up
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    Sunday Show Off - Do you even bodyweight fitness?

    @hakkiri What moves / reps ranges / exercises can you still do and what can you no longer do?
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    Sunday Show Off - Do you even bodyweight fitness?

    @groo101 Thanks man :-D I love this sub!
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    Sunday Show Off - Do you even bodyweight fitness?

    @groo101 Been working on OAPU, can now do 6 each arm feet shoulder width nd elbow backwards. Really feel it in my tricep
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    Sunday Show Off - The thread for people who can appreciate the plateaus you've conquered this past week!

    @ukubird Thanks man I'm 10 weeks in so far! Wall HeSPU I've paired with pull ups! Hopefully in time ill be your level!
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    Sunday Show Off - The thread for people who can appreciate the plateaus you've conquered this past week!

    @ukubird Great progress man! You're an inspiration! Could you kindly share your routine? In an earlier post you said you were 9 months into the begginer routine, what exercises have you paired together?
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