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@getips I liked two push and two pull days. You could do legs separately or together or whatever. I don't know what your goals are. Do one heavy day and one light day with more volume. Or all heavy as shit. You start to specialize a bit more after the RR What's interesting is the fact that...

@dawn16 Yeah, with me getting the Mammoth bucks it offsets the tip issue for me. +15 bucks is equal to selling like $75 worth of product. It tends to work out and I make plenty of money to where I don't stress out over tips or percentages anymore. If it keeps me in good graces with the bosses I...

@dawn16 The restaurant gives people 15% off their food if they check in. Whenever someone checks in i tell them to hit back, click 5 stars, drop my name, say they liked the food and nobody died and that it really helps me a ton. We get 15 mammoth bucks which we can spend on the mountain for...

@fromgenesistorevelation Those icecream makers look beast. DAMN! Thanks for sharing

@dawn16 Very busy Italian restaurant in mammoth lakes, CA. It's from both. I do the most volume and most sales while receiving the most 5 star yelps of any other server (I don't give a damn about yelps but its a metric they care about.) I work damn hard when I can. It's pretty rough during the...

@joyages Snowboarded, drank, strength trained. Just barely starting to get back into it now. Did some yoga in Peru today

@dawn16 Called hatha yoga world in Rishikesh. There's like 200 schools in Rishikesh. Don't really recommend it

@ljctam I meant tricking but it got auto corrected. Look it up on YouTube. I'd like 4-5 days a week and snowboard like 4 days a week so they'd always overlap.

@ljctam Nope. Actually I'd show up to shred so fatigued from lifting heavy that my snowboarding would be awful. I don't get inverted so I'm not too sure if handstands would help with that. Would love to take up trucking as I've heard it helps

@muyale That totally makes sense. Not sure if I have the strength yet to go from frog/crow to handstand but I'm sure I'll find a way, especially within a few weeks. Thanks for sharing dude

@muyale Its Tuesday. I watched this video on Sunday and I've thought about it several times. A few days ago i discovered I could get my legs from L to behind me, but as I tried to press into the handstand I realized I lacked the strength to lift my back/body/legs vertically. What did you do/what...

@kyoko Nope but I'll likely start when I get back.

@allforjesus77 Can't remember. Got some chelated stuff off amazon for cheap. Read some reviews and committed the $8 or whatever

@yuliza I have a flexbar red and its been incredible for me. I recommend it to everyone with tendonitis issues. I like doing hard things so I just programmed gvt to kick my ass for the final month of me being able to train. It was fun. I train at a small gym in a small town. I'm one of the...

@annvartan Not abnormally long. No one's ever commented on them before

@apmichael Hahah is your name torin? I got a good friend who is Torin and nobody ever knows what his name is. Anyways, props on the movements! Pullups are in your future soon!

@bubblesxx Majority of people start training for two reasons: to look better and be healthier. I'm just preaching to the target audience.

@timtebowiscool15 Awesome stuff man! Congrats. Always love hearing about people who have stuck with it

@nc17 go to RTO at the top of the dip to make them harder. also strive for nip to grip. also ring dips are gnarly.

@dawn16 It had come back. It's not something that really goes away. I was suspect of it but that day of pull work confirmed it. I stay up on my prehab and haven't had any issues in months