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    Sunday Show Off - The thread for people who can appreciate the plateaus you've conquered this past week!

    @silas1325 I failed, a lot and pursued it for like 3 months. Consistently discouraged. It felt freaking incredible.
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    Sunday Show Off - Your weekly bodyweight fitness #INSPO thread!

    @dawn16 One of the hardest movements to progress in. Congrats!!!
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    Sunday Show Off - The thread for people who can appreciate the plateaus you've conquered this past week!

    @dawn16 AW. YEAH. I've noticed women are actually visibly and audibly impressed when I show them. It's pretty badass
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    Sunday Show Off - The thread for people who can appreciate the plateaus you've conquered this past week!

    @groo101 I stopped drinking for 6 days and my PT said "You're kinda really strong. I dont really know what to do to fix your shoulder issue so we're just going to add some mass there and make you stronger." My AC Joint/shoulder has been feeling better than before and I haven't been triggering...
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    Sunday Show Off - Your weekly bodyweight fitness #INSPO thread!

    @porcelainblue Haven't tried crow to handstand in a while. It's probably trash. I use the momentum from the V/L-sit to carry me a bit into the handstand press. I'll try crow>handstand tomorrow.
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    Sunday Show Off - Your weekly bodyweight fitness #INSPO thread!

    @lovinggodlovingpeople I excel at failing. It may be one of my best qualities.
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    Sunday Show Off - Your weekly bodyweight fitness #INSPO thread!

    @lovinggodlovingpeople First time landing it. Here's the struggle.
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    Sunday Show Off - Your weekly bodyweight fitness #INSPO thread!

    @shediac Oh, we didn't have to, but it sounds like you chose to see it again ;)
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    Sunday Show Off - Your weekly bodyweight fitness #INSPO thread!

    @groo101 Holy piss. This just happened What an unexpectedly fun and awesome week. Went out to dinner while on vacation with some female friends and they asked to see my abs. I refused and showed them the latest progress pic and my sweet butt pic. Hahhahahah. It's one of the first time's ive...
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    Sunday Show Off -

    @fromgenesistorevelation Radical. I'll put up a video
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    Sunday Show Off -

    @groo101 The night prior to this photo I had wanted to impress a friend with my L-sit progress. I was a few beers deep and rocked into a V-sit like I never have before, totally impressed myself! Woke up the next day and wanted to share it on the L-sit challenge thread. Forms a little off, as my...
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