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@groo101 Hah no way can I claim being a BW badass. Too many other dudes that can claim that title like Daniel Vadnal from FitnessFAQs. Just trying to get stronger as I journey into my late thirties. Helps to have had many years of strength training to draw upon.

@groo101 Haha, have no idea who Gordon Freeman is but I appreciate the compliment. Just working within my abilities.

@groo101 I posted last week about finally hitting my goal of half-bw Jefferson curls. Here ya go Solfire :) 105lbs Jefferson curl Using straddle rope pullups as my starting progression towards legless rope climbs.