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    Do Soft Grip Dumbbells exist?

    @gibbs41 came here to suggest gloves as well. can’t keep buying comfy squishy dumbbells forever, it’s not very future proof in my opinion. there’re good gloves with nonslip material, and it would be way cheaper too
  2. I

    Weight lifting makes me irritable (but running doesn’t)

    @hopeeternal no idea as what could cause that but i enjoy lifting when i'm pissed off by something, being angry helps to push harder. some suggestions if u haven't tried: getting caffeine before workout, doing workout at different time of day (early morning or later in evening, depending what it...
  3. I

    I’m afraid of gaining weight, after tracking calories

    @deborahl5255 hopefully therapy will help with mental part of it. as for routine, i'd recommend having some rotation of staple meals going on, and do meal prep to have those meals on hand. develop routine of eating around certain time windows and just repeat. log what u planning on eating early...
  4. I

    Is my training program good or bad? I'm new to this

    @voice_itw looks good to me. go with this program for a good while and then, adjust from there. u got some nice exercises in ur program, i'd do 90% of those myself
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