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@mtol117 Wow, really? This is wild. I usually run in a pretty popular park, and I feel like I never see anyone running slower than me except for the active grannies (who are my faves, tbh). I always take it easy, and my normal comfortable pace is probably around 7:30/km. I’ve never done a speed...

@tahitirun This thread was exactly what I needed to see today! I started doing C25K in August, and I only have one run left to do but I don't feel like I'm anywhere near actually running 5km. My pace fluctuates between ~6:30/km and 8min/km, and I was feeling pretty down on myself about that. I...