Search results

@dananglingson K.

@dananglingson Achievable meaning someone of OPs stats should be able to hit them following basic strength training advice & routine. I'm not sure I'd consider them to be intermediate.

@mnh84647 Yes. Maybe for reps, but as a 1rm, I think they are 100% fairly achievable

@mk101 1/2/3/4 plate OHP, bench, squat & deadlift should be fairly achievable