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@bertchen This so much. Easiest and most convienent to set aside early morning when there are less life events scheduled in.

@lil_worried If you are just interested in the caffeine boost, caffeine pills are cheap and easy to dose up or down as required

@prophecy7777 Also, cottage cheese, nutritonal yeast, lentils, beans, tempeh, vital wheat gluten, seitan, quorn, and TVP.

@unhappymale Fire that "nutritionist"