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  1. K

    Sunday Show Off - Your home for some progress-acceptance!

    @groo101 I finally did my first muscle up! Video proof One thing that I felt helped me was to find a pullup bar low enough that I could use my legs to jump and my arms to pull at the same time. For the longest time I couldn't do a muscle up, but once I found a low bar and used my legs to cheat...
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