Search results

  1. E

    Am I too Old for gains? Muscle and Strength?

    @lucaannibale Check your testosterone levels, my fellow old person.
  2. E

    3 yr update - 37/M

    @rkenoke That’s awesome! Looking good my man. Please keep it up!
  3. E

    Fucked Up Posture due to Desk Job. Is there a solution?

    @faithinmysavior Just going off personal experience here, and my (admittedly imperfect) memory of muscle anatomy. If you want to pull your skeleton in a certain direction, you need to work the muscles that will do that. Deadlift works the flutes and hamstrings, which stabilize and straighten...
  4. E

    Fucked Up Posture due to Desk Job. Is there a solution?

    @withwonderingawe Pull-ups and deadlift fix like 90% of this.
  5. E

    Update: 3.5 years of BWF (38/M)

    @rkenoke Hell yeah. Get it, my dude. Looking great. That’s a lot of hard work.
Back
Top