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  1. G

    I finally achieved the muscle up at age 38. It’s never too late!

    @adriennelisa Right on, I hope you get it!
  2. G

    I finally achieved the muscle up at age 38. It’s never too late!

    @akmholdings Awesome! Strict MU is my next goal.
  3. G

    I finally achieved the muscle up at age 38. It’s never too late!

    @dgodfatherx Exactly my response! I think it helped that I took 5 rest days when I usually only do 2-3 rest days in between workouts.
  4. G

    I finally achieved the muscle up at age 38. It’s never too late!

    @dgodfatherx Thanks! Yeah I was feeling like a beast and had to stop myself after #4. Getting the first one felt like a fluke so I had to do another to prove it to myself. Then I had to step back and remember rule #1: Don’t get hurt!
  5. G

    I finally achieved the muscle up at age 38. It’s never too late!

    I’ve been practicing bodyweight fitness for a little over a year now, primarily on rings. The rings muscle up was one of dream goals and today I finally did my first one! And then 3 more because I couldn’t believe it. I am very grateful for this sub for keeping me motivated and providing tons...
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