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  1. S

    Considering a new approach to strength and hypertrophy by implementing high rep training

    @roroberto Who will carry the boats and logs
  2. S

    Considering a new approach to strength and hypertrophy by implementing high rep training

    @roroberto Lol, sometimes you gotta give people just enough to go for it themselves.
  3. S

    Considering a new approach to strength and hypertrophy by implementing high rep training

    @karstark No
  4. S

    Considering a new approach to strength and hypertrophy by implementing high rep training

    @brohoho I shredded 120 lbs in a year doing Goggins stuff. Stick with it.
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