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@daizy Meant to reply to this sooner!! Thank you so much. Its really been a long challenge, many ups and downs and even some relapses. But it really was life changing once I was able to hold onto some consistency. Feels amazing to see and literally feel the results of being able to take care of...

@anniejey Oh!! I just googled it, didnt realize it had such a high protein count that’s great to know! Mmm now im craving a tomato pasta. Perfect now i know what to meal prep hahaha thank you sm!!

@trueblood Thank you for this response! Im going to try that this weekend. Does the boiling/rinsing process remove some nutrients tho? Would it retain enough protein? Not sure how these things work. I always forget about quinoa, usually I just avoid any flour based foods/products and stick to...

@niveuscurrus I have not tried that yet, first time Ive heard of it and will look it up!! I think what bothers my system is the skin/shell of the bean so maybe this powdered version is worth a try!

Hi guys! New here! My background with vegan diet: I used to be vegan 5+ years ago and maintained it for about 2 years, however I was not financially able keep at it and my health deteriorated from lack of nutrition as I wasnt doing it properly. Fast forward to now my finances and physical...