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@jonjones229 Holy crap Jeff Adler!! 😳

@jcja4 shes killing it.

@jonjones229 Sub 8:00 is wild

@jonjones229 Pat outta nowhere!

@yankees2738 no music and outdoors and the cloudy day and theres just something super cool about it and the dirt patch they're working on... man this has a great feel to it!!

@jonjones229 dumb question... i just tuned in. why are they running their bikes a couple hundred meters at a time??

@jonjones229 that last set of lunges from Justin was awesome. no stutter step when the trailing foot catches the front foot. just walking right thru it like a boss!

@the_laconic_dead Today I learned that sanctioned competitive wheelchair tennis is a thing.

@keomiguel That’s... I’ve seen the documentary and that’s just fucking insane and I still cannot really wrap my head around that. I’d put that into another entire realm of competition relative to Mano-a-Mano competition!!

@dawn16 ya and im saying... just... ignore them and do whats right for you... ☺️

@kdiddy1551 Gymnastics?

@mixpanema modify as needed to make the workout challenging for you and fit the intended stimulus. Its your workout. not that of whoever wrote it. Who gives a F if you write 'Rx' next to your score or not?

@tuffsit in a conversation elsewhere, someone said that on Sevan's show they discussed that he was tested during his ban. IDK details though and thats second or third hand knowledge so...

@dawn16 Those 100lb dumbbell snatches made my jaw drop. I sling 35s around like that… holy hell.

@christiananon Good call!

@saraila edit: missed on first pass where you said benchmark but... 50 man makers for time (50lbs) with an 800m run cash-out is one of the worst workouts ive ever done.

@randyr If her body isn’t just completely beat to shit by now... which it probably is...

@nomarga Jeez she’s still only 23 years old 😳

@naturalsinner Well yeah but... talking (initially at least) about periods of absolute dominance in any sport... ever. Or at least in my lifetime... It’s more comparable than F1 to golf or CrossFit...🤷🏼

@naturalsinner It’s a fun sidebar... Ferrari was also less constrained in ability to invest and dominate via $$$ in that era than Merc is now... power unit/gearbox limits in the season, practice and testing restrictions and the like... I never flew a Tiflis flag but wish Ferrari would get their...