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    Exercise advice, I’m always exhausted

    @sant64 Alarm. I find myself snoozing, and I sleep walk when I put it across the room and turn it off. This has been a constant issue of mine.
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    Exercise advice, I’m always exhausted

    @godislove444443 There is a small possibility that you are the imposter and I’m in fact you.
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    Exercise advice, I’m always exhausted

    @roundspheal01 Hairstylist
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    Exercise advice, I’m always exhausted

    @roundspheal01 Thanks, I’ve actually listened to their podcast. I also have anabolics, I purchased that recently
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    Exercise advice, I’m always exhausted

    @roundspheal01 Usually 3x a week, I try to do compound movements. And work my arms, back, and legs. I do find myself doing leg workouts the most. I avoid cardio, maximum 10mins on the treadmill. Definitely trying to up my weight as I progress. I’m not super routined with my workouts because I’m...
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    Exercise advice, I’m always exhausted

    @zeekmul Hmmm I’m unsure, I cook for myself a lot and go really hard on salt. So I’d hope I’d get enough. 😭
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    Exercise advice, I’m always exhausted

    @miles44 I think this could improve how I feel. Thought I was eating a dense amount of carbs, specifically potatoes, rice, pasta, beans and sourdough bread being top on my list. But I have been making carnivore meat my highest consumption over carbs, and carbs second most consumed. Then again...
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    Exercise advice, I’m always exhausted

    @tonyluc2021 No I eat a carnivore diet. Usually eating 140 grams of protein a day, sometimes a little less
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    Exercise advice, I’m always exhausted

    25 (f) 5’6” 135lbs Has anyone experienced extreme fatigue through everyday life? workouts can either be really good or really choppy based on energy levels? (I’m talking half the time they’re good and the other half I feel completely drained before I even begin) I drink 80- 120oz water daily...
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