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  1. G

    How do I train to walk at a 5mph pace for 2.5 miles?

    @upliftinglove I do a pack test for fire its 45lbs in less than 45mins. I can usually do it in 38 mins. Just power walk. Go to the gym and start power walking on a treadmill. Add weight so when it comes time you'll be light on your feet.
  2. G

    Deadlift alternative - avoid back pain

    @bandan Imo deadlifts are dumb and a good way to fuck yourself up.
  3. G

    Why don't men hire health coaches as much as women?

    @gm0nkx You get it haha
  4. G

    Why don't men hire health coaches as much as women?

    @gm0nkx We also avoid instructions. Point is we don't love being told what to do lol.
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