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@drewz Congrats man! Keep it up! What was your highest volume routine? What things didn't work that you thought would work? What is your current routine? What is your current diet like? Do you keep this physique year round? Do you live in a warm climate? What is your current routine? Do...

@airunited4u I had issues digesting diets high in fodmaps which overlaps a lot with your gluten sensitivity and issues digesting legumes. The lowest fodmap high protein vegan foods are: 1) soy protein isolate, fermented vegan proteins (a lot more expensive) 2) tofu 3) chickpea, lentils, mung...

@de501 Maybe try inputting your exercise? Cronometer has an option for that.

@whatwouldhedo Hey man! If this diet works for you and your healthy and happy - good on you!

@de501 Are you inputting your exercise? 241 over is not significant. Maybe up it to 500?

This morning, I randomly cooked and ate like 4 cups of Lima beans in a sitting. Very unusual for me, as I often eat a more tradition sweet breakfast (e.g. oatmeal, cereal, fruit smoothie). I feel amazing. Lots of energy. I'm just getting my mind around the idea that this is even an option as...