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    What do you think of my PPL routine? Beginner looking for advice

    @jake3134 I'd change the push days a bit as you've mentioned that your upper chest is lagging. So I'd always start the day with OHP on one day and Incline BB/Smith Press on the other. Also, I'd add low-to-high cable flies and chest dips. You don't need to overhead press 2x a week as the front...
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    Is 10 sets a chest to failure a week sufficient?

    @kalwa It’s generally better to increase volume until you’re unable to recover. 14-15 sets is still low volume
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    Is 10 sets a chest to failure a week sufficient?

    @kalwa Are you getting bigger?
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