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  1. J

    How do you reconcile the "we don't need that much protein!" attitude of veg*n communities with the "ALL THE PROTEIN!" attitude of fitness communities?

    @savinghopexx You know what I might actually just try that. Maybe beans will be filling enough even though they have a lot of carbs. Back when I was in college I went though ~1/3-1/2 lb dried beans a day because I was in college and beans are cheap lol. Just beans + leafy veggies like collards...
  2. J

    How do you reconcile the "we don't need that much protein!" attitude of veg*n communities with the "ALL THE PROTEIN!" attitude of fitness communities?

    @christopherv So here's the perspective of a not-vegan: I used to be vegan, and coincidentally I was in the best shape of my life back then. I had absolutely no problem getting the amount of protein I felt best on, which was only 100+ grams. I made great gains on that and recovered fine. Which...
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