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@commando95 Was looking forward to reading this. Still though, really good work given your situation. That's probably the longest crash diet I've seen someone do. I remember back when I did Lyle's U.D 2.0 and thought that was rough. At least in that diet, you get 2 and a half big refeed days...

@xrainny Damn dude. You look amazing, congrats. Few questions though: How the hell do you do that much cardio and still manage to hit legs twice a week? I've been trying to implement a lot of cardio as well and am hesitant to do legs at the start of the week so that I can get through cardio...

@commando95 Joseph Gordon-Levitt?