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  1. Z

    Petite girls is it true our calorie deficits are smaller?

    @armour_101 No prob! I think it’s more complicated than if it’s “good” or “bad” to eat 1200 or 1300 or 1500 or 1800 calories per day. But I do like that sub and I’ve been eating within that same range myself lately (I’m 5 ft tall). Maybe talk to a trainer about this at your gym for help or get...
  2. Z

    Petite girls is it true our calorie deficits are smaller?

    @armour_101 Look at r/1200isplenty
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