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  1. Q

    How to improve shoulder and rotator cuff conditioning (e.g. Cuban rotations)

    @luke long enough to bend my fingertips over both sides of the king mattress simultaneously. I think my wife would kill me if I tried to sleep like that.
  2. Q

    How to improve shoulder and rotator cuff conditioning (e.g. Cuban rotations)

    @luke how wide is your bed?
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