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  1. T

    Are weighted pull ups even worth it?

    @overcoming1 why use many word when few word do trick
  2. T

    Lagging lats after 7 years

    @directork Your lats look fine dude, you either have high lat insertions (which can still be very aesthetic), or lagging lower lats. Either way your back still looks very wide so I’d reckon this is mostly body dysmorphia
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