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  1. J

    Question thread for our AMA with Alberto Nuñez of 3DMJ!

    @ckxcr Love it. Same reason on my end. Always seeking what my fullest potential is makes it an easy thing to pass on
  2. J

    Question thread for our AMA with Alberto Nuñez of 3DMJ!

    @paparazi257 What motivates you to stay Natural? Obviously you’ve had massive success but PED use is so accepted in the bodybuilding world.
  3. J

    Review my daily supplement stack

    @joejefferson Why the fuck are you taking a cleaning product as a daily supplement???
  4. J

    M 30, 5' 8.5", at 181 lbs. Looking for some critiques and advice as I begin my 28 week journey towards my OCB Men's Classic Debut

    @moni079 What I see (doing first show Ocb-LV in may) Chest is lacking and core too Definitely need to get a posing coach especially with the asymmetry issues. Lats and shoulders are nutty plus your lower back right side has a fucking london broil sized muscle wow
  5. J

    UPDATE: I’m having almost no luck building muscle. VIDEOS ADDED

    @hellokitty I dont understand. Ive lifted for TWO WHOLE WEEKS and I’m not fucking ripped!
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