Search results

@piescko Your mind is all over the place. First, "getting as big as possible, as fast as possible", I'm obviously referring to MUSCLES, but I didn't think it needed to be said lol. The psychology part, thanks for the lesson dad, I guess? And yes, looking good isn't a sport. No one said it was?

@piescko You are missing the point completely. (Almost) no one cares about the sport of bodybuilding here, but (almost) everyone here cares about getting as big as possible, as fast as possible, not just looking "kinda good". Getting as big as possible, as fast as possible is what we call...

@piescko OK? But this video and thread have nothing to do with the sport of bodybuilding. Almost no one here actually cares about the sport of bodybuilding, no one gives a fuck what bodybuilding judges like. We (or almost all of us) care about the best ways to grow muscle and GVS is pretty...

@mumof4grls Not OP, but I assume it's because of the resistance profile of the exercise. With a cable you get resistance throughout the entire movement, while with dumbbells you get zero or very little resistance at the start (because you are moving the dumbbell sideways, while the resistance is...

@helen2002 Not OP, but you can do them like this or like this. You can also do them one arm at a time or with a separate cable for each hand AKA katana extensions.

@dsal I mean, yes, but PPL gives less recovery time than what Sam Sulek does lol.