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@silsophi Shoulders a huge bro, maybe hit the brachialis and traps more

@piescko Well I guess it can depend on your definition then. He's not a "professional" bodybuilder but he's certainly a bodybuilder in my eyes at least. Let's be honest both this sub and bodybuilding sub is not full of competing bodybuilders but just gym goes who want to bodybuild.

@piescko How is GVS not a bodybuilder? He trains with the sole purpose of building his body and he's massive. Do you mean a competitive bodybuilder?

@shows Has to unfollow his Instagram his political social views are god awful.

@cinnamoroll Are you eating enough for a sustained period of time. I did this for a few years I spin my wheels making little gains until I stuck to a surplus for months and months.

@jaydubb That exercise could be used as a torture method

@lovely_krystal86 The more content you consume the more you realise it's just different paths to the same goal. Each creator chooses their path and carves their own 'style' of delivering that message. In the end you just lift consistently with progressive overload in a calorie surplus, that's...

@bc1 This sounds pretty dangerous you shouldn't be finding it hard to stay awake if all is going well. It sounds like you need more sleep, if I got 6 hours sleep I would be a zombie. Alternatively maybe you're training too hard and you're exhausted, take more rest days or a deload week...

@lovein17 I can't imagine having this dumb of a mindset lol