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@superpanas This. OP, it's your right to take time between sets and do whatever you want with that time. Personally, I get annoyed when someone is using equipment and sits on their phone for 3-5 minutes between sets (even though I know the rest length is common for many routines), but that's...

@ryanmrozek This is awesome. So cool to read about your mental growth and change of mindset. As someone who also once struggled with EDs, it always make me incredibly happy to hear about other success stories where people have found a happy, healthy alternative! Kudos to all you've done, for...