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@nexus1 I love that! It’s like intentionally setting yourself up for success. Great idea :)

@iomlk23 Yes! Too often we let this kinda stuff ruin the rest of our day. Once you start intentionally turning it around, it’s kind of addicting. I love that this works in everyday situations like dinner too. Thanks for sharing!

@anthem40 I honestly prefer going by myself now, too. My workouts with her are more like extra credit bonus to me now lol. You too, keep doing you!!

@soulresin Yes!! I have to say this has been supremely motivating for me too ;)

@dawn16 THIS! Totally. I know my friend has probably sensed my moodiness some mornings when she’s late, and I hated that I was the one coming across as the bad guy.

@rush1169 Yes! For the first time in my life I can honestly say I’m so so proud of myself for doing something for myself :) that’s so cool your coworkers are noticing!!

@onelostsoul Thank you so much! I love my friend dearly and it’s because of her that I started this workout habit to begin with. I never want to shame her or make her feel bad, but I do wish had that same momentum as when we first started. You are an awesome friend and if/when that time comes...

@tomatohorse Secretly this is on the back of my mind too evil laughter

@enoch524 That’s amazing and so so motivating!!

@cahlil I feel you! I have a Vegas trip coming up with my mom and I feel like such a burden to tell her I’ll be exercising and showering each morning before we can start our day, but after reading this I realize she’d probably be more than happy to join me. Thanks!

@doelight Thank you!

@dejikamson Yes! So proud of you for sticking with it alone!! You should be insanely proud of yourself. That’s 5 weeks lost for her and 5 weeks under the belt for you!

@zain I should clarify, we use the community gym in my apartment so I’m just hanging out at home while I wait (with phone charger!)

@temi Oh gosh brushing things off is the story of my life lol. She’s definitely noticing and there are slightly more mornings where she shows up on time. Just slightly though

@dawn16 Yess! I don’t know why I didn’t just adopt this mentality sooner lol

My best friend and I have been working out M-F mornings together for the last 6 months. I am NOT a morning person, but because she starts work earlier than I do, I force myself to wake up at 6 so we can work out together at 7. I’d make my coffee, change, and sit around in my workout clothes...