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@shiner222 I’m not sure when he started, but he has a dedicated channel for it now lol

@christianmom21 It was a tongue in cheek comment about how Dr. Mike isn’t controversial in the realm of exercise science. I’m not sure why it even merits this comment from you

@shiner222 The only thing controversial about Dr. Mike is his foray into politics and philosophy

@christian2018 It’s not that cut and dry. Feel free to read this old article by Greg Gnuckols on it: http://gregnuckols.com/2016/12/11/ffmi/ Did you really reply to a 2.5 week old comment - albeit maybe a poorly worded one - to ask a leading question in hopes of starting an argument? Come on...

@christian2018 No, just that some people approach this subject with a defeatist attitude and perhaps sell themselves short on what they can potentially achieve. There definitely is a limit, somewhere, and you will face more limitations and challenges as a natty than someone enhanced.

@paparazi257 Hey Alberto, a lot of people get hung up on their “natty limit” and seem to limit themselves through arbitrary standards of what they believe is achievable. While I’m not saying all of our wildest dreams can come true natty, I think more may be achievable than some people think. Do...

@ray0174 Jeff wants the bag. I don’t blame him - it’s what he’s built his livelihood around - but his whole shtick is inserting his under-qualified ass into the science-based pigeonhole and hoping, if he sounds smart enough and presents himself like an authority, you won’t question his...

@ready2change I feel horrible working out after a day of eating and doing things, so 🤷‍♂️. You get used to whatever schedule you pick.

@lineman Most of the content you see in online lifting spaces is from beginners because intermediate to advanced individuals don’t need to ask so many questions or worry themselves to death over minor details. It’s a sort of selection effect. I’d bet it has nothing to do with this being natural...

@americandeist Buy in bulk when possible. It’s a higher upfront cost but a cheaper cost per serving. Over time, you’ll save money and accumulate a bunch of a food. Things like the huge bag of rice, the big dry thing of beans, or the 60ct box of store-brand eggs. It’s even a little more cost...

@eighty That’s basically what I did for mine. Focused on exercises that didn’t aggravate it and did super high-rep hammer curls with 5lbs to get blood flowing at the end of every session.