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  1. L

    Just did 24.2. Gave it my all. Doing crossfit for 6 months. Did scaled.

    @user911 Disappointed? 6 rounds is solid. I hit 7 rounds and my deadlift weight was 230. You good. Did you get a good workout? If so, you already a winner.
  2. L

    RPM Speed Rope Session 4.0 vs. Froning SR-1F Speed Rope 2.0

    @princeandqueens94 Before I start another post. What about the WOD nation rope? What about the bear komplex rope?
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