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@roshaw Sam from @mrs.sweendogg is great! Focuses a lot on recomping which is much more my style. I believe she’s around 5’2

@lifeunlocked Yessss I love seeing this kind of mindset! Good luck on the rest of your journey, though it sounds like you’ve got this regardless of my well wishes. :)

@lifeunlocked The excitement that I hear throughout your story is so familiar to the start of my lifting journey. I honestly believe that this is the kind of attitude you need to stick with any kind of exercise long enough to create lifelong changes. Granted, I’m sure you’ve already learned that...