Search results

  1. U

    What has worked for you?

    @ivybyreader Are you just making up your own workout? If so , why?
  2. U

    Consistency v. Obsession

    @susiejeanne There are more pillars to health than food and exercise
  3. U

    Need fitness routine for feminine tone

    @sandy123 I have no idea what you mean
  4. U

    Frustration with My Workout Routine - Seeking Advice

    @leah3018 Not lifting heavy enough with progressive overload
  5. U

    Need fitness routine for feminine tone

    @gtorre Accidental roid usage perhaps, lol
  6. U

    PPL vs whole body

    @dawn16 Would you share it with myself too if it’s easy enough for you to just copy and send?
  7. U

    Need fitness routine for feminine tone

    @gtorre You got upvotes. When I comment that toning myth thing people yell at me 😂
  8. U

    Looking to start P.H.U.L. Without being a fool

    @manimalcrackers Single leg stability ball ham curls are killer
  9. U

    Having very difficult time getting back to fitness after 2 month of break

    @martina777 Lack of nutrients won’t help
  10. U

    Having very difficult time getting back to fitness after 2 month of break

    @martina777 Doesn’t say much about micros , spam and rice don’t scream healthy
  11. U

    Having very difficult time getting back to fitness after 2 month of break

    @martina777 How is intake you’ve described “eating healthy”?
  12. U

    Looking for someone to join me on a 28 day challenge

    @bayface107 What type of videos are going to help you build muscle mass ?
  13. U

    Intermediate full body routine for hypertrophy

    @malkah18 Set of 12 on DLs sounds joyous
  14. U

    Frustration with My Workout Routine - Seeking Advice

    @mrsneko Exactly
  15. U

    What do you do when you miss a workout?

    @mdhess Whatever you want. It’s not going to make or break anything
  16. U

    Would love to hear some feedback for my routine!

    @nldctonc Don’t just do random stuff you made up if not a professional
  17. U

    Millennial here

    @childofgodforever Metabolism doesn’t slow till around ones sixties
  18. U

    garmin vivoactive 5 vs 4 for gym workouts

    @guaguar That’s what I was thinking
  19. U

    Am I overtraining my glutes?

    @blever Depends on your recovery. This isn’t beginner appropriate routine anyway
  20. U

    Tracking my exercises more seriously

    @zerokdegree Keeping a logbook is quite standard
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