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@birddseedd Lmfao I knew it was going to be something stupid like that.

@birddseedd Jesus this guy is sick. I’m wondering how people figured out it was him.

@birddseedd Yeah I’m pretty sure 5x5 started with Reg Park doing it in the silver era of bb. But the original starting strength is 3x5. I started with strong lifts 5x5 7 years ago, I never knew about Mark Rippetoe until later. I didn’t care for him, I thought he was an old fart who gives dumb...