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@swpocket My husband and I both got a dexa scan because I'm a tech nerd who loves data on fitness. My bone density was higher than normal for my age (47). His was lower than it should be (he's 52). I found that odd since we both run and he's crazy strong. Turns out he has a large Vit D...

@lorial Yep sometimes is it rough. I work out a lot more than my husband. He is stronger and a faster runner than I am anyway. That said, it's pretty awesome to have such an athletic husband. Ever notice how men are always exercising by themselves? Go to classes and it's almost always...

@doey26 So mine shrink ... a little. I will never get significantly smaller which is rough since I'm a runner. I have learned one thing recently though. I've been doing weight training which is making my shoulders and arms larger. Even though my breasts aren't shrinking much, bigger shoulders...

@whitab Great! I hope you enjoy! I learned a lot and have gone through it twice so far.

@bluestarsky I got within 7 pounds of prebaby weight. Then I decided to heck with the scale. Now I weight train 3 times a week, run 4 to 5 times a week and am training for an ultra marathon. I'm stronger than ever. I'm sure I weigh more and my arms and legs look awesome. I eat enough to...

@whitab You might want to check into the book Next Level by Stacy Sims. It will give you a better idea of why I asked the question I did. I don't press 200 either! (I have a previously herniated L5...)

@whitab Are you lifting heavy at all?

@uticus I got off the scale completely. If I want to focus on numbers, I focus on how many miles a week I'm running or how much I'm lifting. I also focus on getting more protein every day and veggies. I'm focusing on numbers I want to increase rather than on the one number I was always trying...