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  1. G

    I’m tired of juggling everything and I’m completely burnt out

    @laughter Its not about sugar. Its not only for people with a lot of weight to lose or people who gobble the sugar. Is "light intermittent fasting" even a thing? Either you do or you dont. Lol
  2. G

    I’m tired of juggling everything and I’m completely burnt out

    @laughter Have you ever tried it? Have you seen the studies? It makes sense actually. If you eat you release insulin. Thats what makes people gain weight not calories. If you have food every couple hours, no matter how many calories you eat you will still have an insulin release. If you...
  3. G

    I’m tired of juggling everything and I’m completely burnt out

    @fadeaway Look up Dr Jason Fung on youtube he explains why its not about all that. Well sleep, yes but calories and exercise, no.
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