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    Which documentaries or videos helped motivate you greatly in taking health/fitness seriously?

    @savedsue I’d watch the docs and shows, but nothing did anything except getting really, really sick and being terrified it was going to be chronic. Luckily I got a diagnosis and it was treatable, but it took 6 months to dig out. It was a reality check. If it’s like that at 37, what will it be...
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    Getting super fatigued after personal training?

    @countrygurl32 You have cats. Do you keep your door open? They may be disturbing your sleep but you’re not fully awake/aware. I started closing my door and my sleep immediately improved.
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