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@jbhoneyangel People think you need to be only training pull ups to improve pull ups. So much so I have been mocked on this sub for suggesting just being upper body stronger will help you get a pull up without making a single attempt.

@karebrown Some advice people don’t get enough is to do a lot of push ups too. It’s not training the same movement, but it’s making a lot of the muscles stronger you need for pull ups. They are also more approachable for folks that don’t have pull ups yet.

@caleb_m They didn’t.

@caleb_m Anyone doubting the crazy effectiveness is ignorant. Shit I was on a fertility drug and my T levels went up 2x. I looked like an animal, was significantly stronger, and had what felt like endless stamina. Hormones are so powerful.

@wendy1 I am about 6’ and 185lb. I have Rogue Larges that fit great, and some that would barely pass as a medium.