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  1. R

    Big guy wanting to get less big

    @brian7377 I think if you work down then yes. It’s extreme but effective! (I don’t think you will be starving for what it’s worth)
  2. R

    Big guy wanting to get less big

    @brian7377 DIET DIET DIET DIET You have to count your calories and be strict about it!!! Genuinely the most obvious way.. given how drastic you want to cut, get down to 1800 calories a day and work down to 1500 calories. As a bare minimum hit 10,000 steps and get to your WODs!
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