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  1. F

    I worked out three times a week for 4 months. Here are my results. [Repost from r/fitness/]

    @rickerc Good job man. I wish is stated at that age, i feel like I'm 10 years behind with major form issues. Getting at it young is the eau to go
  2. F

    My transformation/progress (30/M/170cm/69kg) from calisthenics (x-post from /r/fitness/)

    @riverrose I know this is so old you probably won't see it but how did you come up with your ratios for not getting unbalanced? I saw in a comment you replied that you came to 1:2:3 pull:push:legs but I'm just wondering what your source was on this as my own "quick Google search" hasn't turned...
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