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@jonjones229 I could probably do 30cals in 6 minutes, and that’s about it. Lol!! I’ve yet to figure out the best way to make that machine move for me.

@clayitz Same here. There almost just hinging and pulling.

@jonjones229 Muscle Hamster!!!

@royblizzard Single male around the same age, military and first responder, I get the same thing. I think overall dating in general has gone downhill for everyone no matter the background. To many are looking for that perfect person who makes three figures and drives top of the line car. To much...

@intheabyss Glad I’m not the only one lol!!

@jonjones229 Annie is so fun to watch.

@jonjones229 Chandler baby!!!! Yes sir!!

@jonjones229 I like this workout even without the ropes.

@jonjones229 Roman with the event win and he got his visa to stay in the US!! This guy deserves it!

@jonjones229 Annie just making this look easy! Emma Cary doing what she needs to be doing. This is going to be a real interesting finish…hold on!!!

@bldssphq To be honest I do believe that most boxes run their class schedules wrong and the customer isn’t getting what they pay for. How many coaches waste time at the board or by extending the warmup longer then it should? I see it all the time. I’ve not started the strength portion of the...

@psalm51flower I love it when guys in my box yell at me. I find I have more to give and push harder.

@65787577 I’m maybe different but I actually like it. I find I push harder and do better with someone cheering or yelling at me, like right in my face.

@sarachesus Agree with that. I’m just talking safety wise about dropping the bar behind you. Just don’t want to see something bad happen.

@neonm That could’ve went bad fast. I noticed a lot in the third heat in the girls that not a lot know how to bail the weight. So many bars going behind the athlete or the bar doing weird stuff with the shoulder being twisted. Good way to end your Games experience.

@budalazena Games has gone down hill quickly since firing Castro. The rope incident last year, bad judging, now bars not loaded correctly and the site crashes.

@little_sparrow Not saying it’s bad thing if you know how to work it. For Noah at Games level it hasn’t really worked for him. Ex. the run, sled push, run event last year. And I believe the bike and rope climb event as well he came out hot.

@jonjones229 What a finish by Sager and Panchik! Holy smokes thar was exciting. Noah comes out to fast in my opinion and Fraser talked about that yesterday. Gotta fix that pacing going into Madison. Side note: someone get Cedric a clothing deal with a company lol! Love those homemade shirts...

@silentjohn Judging has been solid on this event. If you don’t cross that yellow line you go back to previous line. I think I may have seen one or two knee fail to touch called.

@grace4nan Here's the athlete's response to the Crucible incident. She literally just put this out there: Personally I think if you're banned from the Games for doping that you should also be banned from local. I know neither local athlete and Games athlete are on the same level playing field...