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    Vegan (or at least vegetarian) Creatine Recommendations?

    @ginger1108 Creatine is a backup source to ATP in you muscles. It's not going to do anything for an aggravated achilles.
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    Eating well but still losing weight?

    @de501 Get some blood work done and make sure you're healthy.
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    Bulking breakfast for people who don’t want a ton of food

    @iwantpeace Do you need macros or just calories? If its just calories, add olive oil to whatever you're eating. Over 100 calories a tablespoon.
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    Doctor said being vegan will kill me and if I wanna be healthy then I need to eat meat again :(

    @happywifehappylife You had erectile dysfunction as a kid and you're a 21f? That must be rough. :) First, your doctor isn't being mean here. Your argument of "my boyfriend is vegan and he doesn’t faint" isn't valid. Your boyfriend also menstruate. Here's a published peer reviewed study on the...
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    Ferritin levels in low range 1.5 years after infusion - Any tips to maintain/raise?

    @techo Powdered greens.
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    Doctor said being vegan will kill me and if I wanna be healthy then I need to eat meat again :(

    @spraywaltz The incidence of anemia is higher in vegans/vegetarians. Age doesn't change that. That some meat eaters are still anemic doesn't change that. She needs to accommodate for it.
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