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  1. J

    Does anyone else think that the leg press is a superior quad builder compared to conventional barbell squats?

    When I started out lifting, I bought into the idea that the key to building big legs was simply to develop a strong squat. I started out with toothpick legs and an empty barbell and built up to around a 350 x 5 squat over the course of about 2-3 years. Whilst my legs certainly grew a lot, I...
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