@thomasik What's your starting point? A 5 year window might not give you the intensity, go for it within the year :)
I'm aiming for achieving by the end of 2021, and I'm 42. Pretty sure I can make it
@momto3 It's kind of acknowledged that ring muscle-up is a little easier than bar and I have a friend who can do ring but not bar. The technique is slightly different though...
Anyway I can't do either yet