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    Dexa scan results for me, a 5'6", 183 lb 35-year-old weightlifter. Spoilers: 39.1% body fat

    @jamestucker Thanks for posting all this, makes me want to get a scan. Just keep it up, you'll do great! One thing though, a large can of tuna a day would be a really high amount of mercury. Just something to think about....
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    12 WEEK FITNESS CHALLENGE!!! *updated from previous with suggestions!!* GOOGLE FORM TRACKING! START: JAN 12

    @saved071275 Just what I needed - thanks for starting it! Let's gooooo
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