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@jollygreen Thanks so much!

@jennhickman06 Hell yeah, life isn't always straightforward, but it just makes for more interesting stories to tell 👍

@annie12 That's awesome, thanks so much!

@joyfuljuliana28 Very nice! Interesting results for sure. I really like your legs goals (aka I might steak them lol), I think not having any leg goals has let me slack on them more than I should've. Maybe next year's post I'll have some good numbers! I guess only time will tell. Good luck with...

@adobehacienda I would recommend getting stronger than you think necessary with basics, specifically pull-ups, dips, pike push-ups. If you are doing 12-20 reps of pull-ups or pike push-ups, you will have a way more enjoyable time training skills. I'm also a big fan of weighted basics, as it's...

@joyfuljuliana28 Agreed! I don't know how current those numbers on (haven't deadlifted since January, squated since April) as I like to stick to bodyweight only. Regardless my legs are definitely lacking, thanks for holding me accountable! You've got me wondering now, would you mind sharing...

@bigriver 😆 my nutrition is not a good example of a healthy one. The reason I ate high fat was because I wasn't eating super healthy when I first started training. I was however working out 6x a week for 2 ish hours so I was just burning enough through being physically active to make up for my...

@dawn16 I would train often to failure and pushed myself testing maxes often. All I wanted and still want to do was train and had less self control when I first started. This ultimately led me to injuries and then I wasn't able to train at all! I consider not pushing myself being just shy of...

@neas626 You're quite welcome, good luck with your training!

@russellgeyer I stopped doing exercises that gave me worse tendonitis, specifically assisted Muscle ups. I worked on piked front lever pull ups instead and it still allowed me to achieve my first muscle up without directly working on it. Good wrist and forarm warm ups and exercises can also...

@dawn16 Good luck!! Lots of hard work and dedication for this awesome goal!

@shulettbelle Glad to hear! Good luck with your training!

@dawn16 Understanding what pains mean 'warning don't push any further', 'you might be sore for a few days because of this', and 'oh you fucked up this time' has been helpful in stopping me shy of making things worse. In general, warm-ups, post-workout stretching, bedtime stretching, making sure...

@dregstudios Thank you! You're a bit taller than me which can make some things slightly more difficult but only more impressive when you get it! I'd definitely get used to Pike push ups for HsPU! Lots and lots of them. Get really used to the 90 degree bent arm position at the bottom of the...

@vault101survivor I shouldn't rag on him so hard, he just falls into the trap of a sensationalized type of content sometimes which can be misleading for newer people. He has good content for sure, and I've learned plenty from him, I just would just take some of the things he says with a grain...

@dawn16 Oof! My lats are trembling just thinking about it! Definitely should be a tad easier since there are fewer progressions. I've also almost got the One arm Pull up so I could demonstrate a fair amount, so seems like a fair possibility!

@momto3 Hell yes, big boys can get straddle planche too! haha still love FitnessFaqs video on it, gives me motivation whenever I need it.

@dawn16 I started doing dragon flags as an accessory work to my Front Lever (and because they're super cool). I do think it can help out! No YouTube channel yet, maybe next year's post. 😁

@dawn16 Thank so much! 😊

@dawn16 🧐🧐 what are the odds! Hopefully there aren't too many more of us out here! Glad you understand the struggle, good luck in your training!