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  1. J

    If my coworkers can have a 10minute smoke break why can’t I have a 10minute micro workout?

    @farmgal30 10 minutes of HIIT can burn like 100 calories. Do that 5-6 times a day and that’s a decent workout.
  2. J

    Working out with babies requires sacrifice from the entire family

    @anton1992 Exactly this with gym daycare. I have three little ones (5.5 years, 3.5 years, and 2 months old), the gym daycare is a lifesaver. This gym in particular can accept children as young as 6 weeks. It would be much harder to find time to workout without it.
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